What Japanese Foods Are Actually Safe for Vegetarians
I'll never forget my first week in Tokyo when I confidently ordered miso soup at a traditional restaurant, thinking it was the safest vegetarian option on the menu. What I didn't realize until my Japanese roommate gently broke the news was that most miso soup contains dashi broth made from bonito flakes – dried fish. That embarrassing moment taught me that figuring out what Japanese foods are actually safe for vegetarians requires way more detective work than I'd anticipated. Living in Japan for two years as a vegetarian opened my eyes to how many seemingly plant-based dishes contain hidden animal ingredients. The good news? Once you know what to look for, there's actually a incredible variety of genuinely vegetarian Japanese foods that'll keep your taste buds happy and your dietary restrictions intact. The Rice and Noodle Foundation Let's start with the basics that became my daily staples. Plain steamed rice, or gohan, is your absolute best friend – it...