My Morning Ritual: What Japanese Breakfast Really Looks Like
I'll never forget my first morning in Tokyo back in 2019. After stumbling out of my capsule hotel, jet-lagged and desperately craving something familiar like toast or cereal, I wandered into a small family-run restaurant near Shibuya. What arrived at my table completely changed how I think about breakfast—and honestly, it ruined Western breakfasts for me forever. The tray that appeared before me looked more like what I'd consider lunch or dinner: a bowl of steaming white rice, miso soup with tiny cubes of tofu floating in it, a piece of grilled fish that was definitely looking at me, pickled vegetables in colors I'd never seen before, and what appeared to be a raw egg. I remember thinking, "Where are the pancakes?" But here's the thing—after living in Japan for two years and now recreating these breakfasts in my Chicago apartment, I can tell you that a traditional Japanese breakfast is probably one of the most balanced and satisfying ways to start your day...